- 24 May
- 2021
They Are Real Hero & Showing Strong Mental Health...
When Initiate not only with oneself but involve with Entire family then we can say that this Family is Mentally Strong. Their future is brighter than others. We all professionals have to have learned from this Story...
- 23 May
- 2021
How to keep up your motivation this summer? Finest products to streamline your work/study routine
When the temperature rises and there’s so much going, it becomes really difficult to focus your mind and keep doing what needs to be done. So, when it comes to how to keep up your motivation during summer, here 're some tips that can come in handy.
- 22 May
- 2021
How Long Haul COVID Takes a Toll on Your Mental Health
Coronavirus can certainly produce these symptoms and they may be stand-alone, related only to Covid. Simultaneously, if people had depression at baseline, some of these symptoms may have been present already and are now worse due to Covid.
- 21 May
- 2021
Demystifying design thinking
Design thinking is a human-centred and collaborative approach to problem-solving that offers creative, iterative & practical solutions.
- 20 May
- 2021
What is medrol tablet and how it uses?
Methylprednisolone is an FDA-approved medication for the management and treatment of allergic conditions, arthritis, asthma exacerbations, long-term asthma maintenance, acute exacerbation of multiple sclerosis, and as an anti-inflammatory and immunosuppressive agent.
- 19 May
- 2021
Working from home: A agenda to support your mental health
Mental health, defined by the World Health Organization (WHO), is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community"
- 18 May
- 2021
What do you understand by happiness?
Happiness can never be seen, it can only be felt by the one who get it. Happiness is said to be an individual’s beliefs, faith, desires and aspirations.
- 17 May
- 2021
Methods and Benefits of anulom vilom pranayama
This is not just a breathing exercise, but it is a noteworthy yogic technique that involves controlling of subtle ‘Pranic energies’ (or vital force or bio-energies) of our body flowing through specific channels. The ‘ida’ and ‘pingala’ nadis or channels (nadis or channels cannot be anatomically indicated.) The controlling of the Prana through regular practice of Anulom Vilom pranayama helps to balance the energies flowing through the Ida and Pingala nadis.
