How To Keep Your Mental Health in Check When You Work From Home

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Mental health is an important aspect that most individuals avoid or aren’t aware of and how to take care of themselves especially in this pandemic.

With this webinar, people can be getting that alertness which they need to implement and not just procrastinate.

Binge-watching and eating round the clock, not taking enough breaks between the work, etc. makes each one of us very stressed and it impacts our productivity levels to a great extent.

So, let’s make a promise to ourselves to take proper care of ourselves and stay away from distractions.

“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.”

You will become super productive
You will develop better relationships with others
You will be tension free and with no stress on your mind
You will smile at every junction of life and be grateful to others
You will learn to be highly empathetic to others and be self-loving
You will achieve your dreams and kickoff your goals before the set deadlines
You will win others and be an influencer
You will get away from all social distractions easily
You will let your pain come out and start voicing your opinions
You will never get into anxiety and depression

Abhilekh Verma is a speaker, business coach, copywriter and book author. He has mentored thousands of business owners to take their product and service ideas to different countries globally.

An introvert turned extrovert, he has helped tons of individuals to come out of their comfort zone and voice their opinions globally.

His prime goal has been to educate, train and introspect on multiple industries by helping multiple people from several Geographical Countries like USA, Canada, UK, Spain, Italy, India, Singapore, Indonesia, Russia, Turkey, Germany, France, South Africa,North Africa, Japan, China, Australia, Denmark, Sweden, Uruguay, Costa Rica, Vietnam grow faster and get their goals accomplished.

He had taught BBA/MBA college subjects like Marketing, Corporate Laws, Business Laws, Strategic Management, Economics & Statistics to students and also had experience into Entrepreneurship with Business Development. Worked with CEOs of Air Help (Denmark), Startup 88 (Australia), Better Price Ltd (UK) and with PhDs from cities like Paris, Amsterdam, Turkey & Germany.

Delivered Speaker Sessions to:

1. UPES Dehradun- MBA Logistics Students & Faculty Members

2. ITM Navi Mumbai- MBA Marketing Students

3. Coin News Extra Media (Nigeria, South Africa)- Cryptocurrency & Blockchain (7 episodes)

4. Time to Shine Today (Michigan, USA)- Journey as a Blogger, Copywriter, Book Author & Coach

5. Rotary Club, Nashik- How LinkedIn Algorithm Works & Personal Branding Tips

6. Virtual Meet 2020, Spendless Academy (Singapore)- How to Conversate like a Pro as an Introvert

7. LinkedIn Live with CEO, Spendless Academy (Singapore)- Importance of Social Selling

He is certified as a Personal Branding Coach from Spendless Academy, Singapore.

You will be transformed into someone whom you wish to become. You will love to enjoy the environment and never be stressed or get anxiety or boredom

Who Should Attend:

Sales Professionals, Faculties and Teachers, Entrepreneurs